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Free TrialKyck-admin2026-02-03T23:08:14+10:00

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    Whether you’re a newcomer or seasoned athlete, we know you’ll love being immersed in our inclusive and extraordinary community of Fitstoppers.

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    FOLLOW OUR COMMUNITY

    @fitstopfitness
    @fitstopfitness
    She came for the workout… and found something bigger. Hear how Hannah rediscovered her confidence, her purpose, and a part of herself she didn’t even realize was missing. Now, as the owner of Fitstop Gladstone, she’s helping others experience that same transformation. Creating a space where strength is built physically and personally, and no one does it alone. Fitstop isn’t just fitness. It’s community. It’s family. #FitstopFranchising #OwnThePossibilities
    TICKETS ARE LIVE 🔥 Global Games Singapore. 18 April 2026. Early bird tickets now ON SALE for a limited time. Grab yours via the link in bio. FORMAT: 4 x 20 min blocks - 14 min workout + 6 min transition: >> PERFORM >> LIFT A & B >> CONDITION >> SWEAT 🔸 Compete in pairs (male/male, male/female, female/female). 🔸 Four workout stations. 🔸 Two divisions: All Star (everyday) & Pro (elite). 🔸 Every rep, load and second counts towards your final score. This isn’t just another workout. It’s everything you train for, put to the test. See you on the competition floor. 📍 OCBC Arena - 5 Stadium Dr, Singapore #FitstopGlobalGames
    Game Day just went global 🔥🌎 Global Games is your chance to represent your studio on the world stage. Teams of 2. Four stations. Points on the board. Find your partner. Lock in your spot. Let’s see who dominates the arena. Singapore → 18.04.26 Discounted, early bird tickets drop next week. Stay tuned for updates. #FitstopGlobalGames
    Big things are happening in Singapore🔥 Jayme and her team brought Fitstop into a new market with belief, grit, and a clear vision for what it could become. Today, with three locations strong and Fitstop Bukit Timah recently joining the family, that vision is very real. This is a team that lives and breathes Fitstop. Coaching sessions. Hosting events. Showing up with members inside and outside the gym. They’re all in. That kind of passion is what drives real success, and Singapore embodies it. We’re proud of Jayme. We’re proud of this team. And they are only getting started!
    Meet Katie. Fitstop’s Brand Manager, working behind the scenes telling stories, creating content, and helping shape how the brand looks, feels, and shows up across the globe. She’s a big believer that Fitstop training goes far beyond the gym. That community matters most. And that the best training happens alongside people who genuinely care. And if you notice any captions with strong American spelling or jargon… That’s probably her fault. This series is about the people behind Fitstop. The humans doing the work every day. Not just titles. Not just roles. Real people, real values, real connection.
    APRIL 18. Save the date, Singapore. A new level of competition begins with our first stop for Global Games 2026. 🇸🇬 Early bird tickets dropping next week. Get ready. #GlobalGames2026 #FitstopSingapore
    WELCOME TO PERFORMANCE PHASE ⚡️ This phase is all about performance, challenging both your strength and overall fitness capacity. You’ll work toward a challenging 3RM, build resilience through higher-intensity conditioning, and sharpen key skills so movement quality stays strong under fatigue. Track your progress in the Fitstop app, because this is where performance becomes measurable as we build toward testing!
    Whatever the goal in front of you looks like — your first HYROX, learning how to lift, chasing a PB, or simply showing up again. It starts the same way. One step. Then the next. Then the next. You don’t earn belief before you begin. Belief is built because you begin. This is what @casanne14 means when she talks about what it takes to reach HYROX Worlds, and set her sights on a qualifying time for APAC’s Elite 15. Not talent. Not perfection. Consistency. Community. And choosing discomfort long enough to see what you’re capable of. Fitstop helped her train. Her community helped her believe. The rest came from putting in the work. Stack your small wins. Race your own race. And don’t wait until you feel ready to start. Keep showing up. Keep pushing. And don’t forget to smile along the way.
    GLOBAL GAMES IS COMING. 🇸🇬 Singapore 🇺🇸 Los Angeles 🇦🇺 Brisbane Three cities. One global stage. A new level of competition. Stay tuned for more details. #FitstopGlobalGames #GlobalGames2026
    Next time you’re on the erg, remember this: ✔Don’t break the chain of tension. Smooth is fast. ✔ Set the damper with intention, not ego and avoid burning out too early. ✔ Efficiency and technique make all the difference. Our coaches never stop learning, so they can bring the best back to you.
    First Fitstop in WA. And, now five years later, they’ve become one of the strongest Fitstop communities globally. Rick and Tarryn opened @fitstop_melville as investor owners, balancing it alongside full-time careers outside the gym. They built success by hiring the right team, trusting the system, and staying consistent from day one. Today, Melville is a global leader in member numbers and continues to raise the standard. Their advice? Stop waiting. Jump in. Trust the process. If you’ve been waiting for a sign to open a Fitstop, this might be it.
    Some might be racing solo. But no one’s out here doing it alone. Over 100 Fitstoppers showed up at HYROX Auckland. First-timers. Veterans. Elite-level athletes. All backed by the same thing: community. If cheering on your people was a sport, we’d be on the podium every time. And if you’re watching this thinking, that could never be me — this is your reminder that it ABSOLUTELY could.
    From technique and pacing to breathing under pressure, our trainers are constantly sharpening their skills so you get better results on the floor, in training, and on race day. Powered in partnership with @ergarmy 🤝 Better cues. 🤝 Better efficiency. 🤝 Better performance when it counts. Because when coaches level up, you do too.
    Rest isn’t random. It’s a tool. At Fitstop, recovery is programmed with intent because different goals demand different outputs. Some days, rest helps you lift heavier, move faster, and repeat high-quality efforts. Other days, less rest or no rest is the point, building the engine that keeps you moving when it gets uncomfortable. Recovery doesn’t mean doing less. It means doing what the session requires. That’s how real progress is built.
    They made the call to switch brands. And it changed everything. For Tristan and Yvette, the switch wasn’t about more equipment or a new logo. It was about finding something that actually aligned with how they wanted to live, lead, and raise their family. What they’ve built now goes way beyond training. It’s community. Connection. A place their kids grow up in. A place people show up to even when they’re not working out. This is what can happen when the fit is right.

    Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.

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    • PERFORMANCE-LED
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